A DIFFERENT APPROACH TO HEALTH
WHERE EDUCATION IS THE KEY,
EMPOWERMENT IS
THE FUEL,
AND INSPIRATION IS
THE GUIDING LIGHT.
WHERE EDUCATION IS THE
KEY
,
EMPOWEREMENT
IS THE FUEL,
AND
INSPIRATION
IS THE
GUIDING LIGHT.
REACH YOUR
FULL POTENTIAL
Core Lab was born from the belief that true wellness lies at the core of exercise, nutrition, and naturopathy. We're here to educate, empower, and inspire individuals to reach their full potential. Our commitment is to put clients first, each individual toward a transformative, holistic well-being.
REACH YOUR
FULL
POTENTIAL
Core Lab was born from the belief that true wellness lies at the core of exercise, nutrition, and naturopathy. We're here to educate, empower, and inspire individuals to reach their full potential. Our commitment is to put clients first, each individual toward a transformative, holistic well-being.
TRACK YOUR
PROGRESS
WITH
OUR APP
Stay connected to your wellness journey wherever you go with the Core Lab App
- Monitor your nutrition
- Access personalized tips
- Seamlessly track your workouts
All in
one convenient place!.
EXPLORE
THE LAB
FUNDAMENTALS
Keep it simple
Learn or build on the fundamentals of movement.
FUNDAMENTALS
PLUS
PLUS
Elevate your journey
Build on the fundamentals of movement and nutrition.
PERFORM
Optimize your performance
Achieve peak physical performance and nutrition goals.
PERFORM
PLUS
PLUS
Ready to go all in
Commit to a long term succes program to challenge and transform.
NUTRITION SUPPORT
Get 1:1 support
Sessions tailored 100% to you and your needs.
NUTRITION ESSENTIALS
SEMINAR
SEMINAR
Learn the core of nutrition
Discover the core principles of nutrition.
HAVE QUESTIONS?
FAQ´SKIND WORDS
Aleisha has been my PT for over a year now. She is super knowledgeable and always gives me a great session where I leave feeling super motivated for the week ahead. I especially recommend to mums, as I am able to bring my 18 month old daughter in a pram, which gives me a great opportunity to train even though I am a busy mumma without a lot of baby sitting options. Highly recommend!
-Tess
Leish is great. I love her encouraging support for her pt sessions and nutritional advice. The way she pushes me to achieve my goals both physically and mentally makes me really value her as a mentor and more importantly, as a person. I look forward to every session with her because I know she'll push me and encourage me to get to where I want to go with a smile on her face.
-Tiffany
'Initially signing up to PT was a huge step, but it changed my whole gym mindset! Leish was there for my first deadlift, my first hip thrust and my first box jump, all things I had never done before and never thought my body could achieve. Leish gave me the skills to confidently step into my first Lucefit class, and I haven't looked back'.
-Amelia
“Leish is the whole package. She speaks my training language, understanding exactly what I need and providing me with the right tools to not only achieve my goals but help me to create positive habits and a lasting routine, all whilst being super relatable with a heart of gold.".
